Hi El T.. I haven't golfed since I left the banking world 11 years ago. I keep procrastinating on getting back out there. I was really hooked for more than a few years. I was out at the golf course before first light many mornings. My youngest is hooked on tennis keeps nagging me to get out there. I haven't played tennis since high school. I have my daily routine at the gym these days. I run three miles 5 days a week , then hit the weights for 45 minutes. I don't lift too heavy any anymore, trying to avoid injuries, at this stage my goal is to maintain muscle mass. I max bench press at my body weight, 205 lbs. Martial Arts for an hour twice a week. I'm going to switch to boxing soon just to mix up the workouts. Too much information? Lol.
How about you El T ? Still out dominating the tennis court and charming the ladies? Whats your secret to a long life?
send the smelling salts for Alty. Moore only 7th
me no likey. 😢
BigBallss, what s your sport activiy? Do you do golf, tennis, running, etc? Thanks.
Penis standing tall